Description
What is the EMDR method?
According to the EMDR Institute :
“EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.”
What is the effect of the EMDR hologram?
This hologram has the same effect as the EMDR method itself. In other words, it is very powerful !
How to use the EMDR hologram ?
It is very simple: just touch it (the screen that displays its image) and think about the situation that makes you feel incomfortable.
For example, if you desire to dissolve your stress when thinking about a future event at work for example:
- Touch the EMDR hologram;
- Think about the situation at work you want to deal with;
- You can use your breath to help you send hologram vibrations:
- Inhale and imagine you are storing vibrations in your body;
- Exhale and visualize the vibrations flowing from your mouth to the stressful event.
That is all for a start!
Advanced EMDR hologram protocol
This advanced protocol is even more powerful than the previous one.
You will send the hologram vibrations to the person (you or somebody else) who feels uncomfortable with a specific situation in your/his/her past:
- Touch the EMDR hologram;
- Think about the situation that makes you or another person uncomfortable;
- Send the vibrations to the person in her/his past from now to when that person was born and at the same time, think about:
- just your/his/her past:
- your relatioship with your/his/her dad;
- your relatioship with your/his/her mum;
- your/his/her childhood;
- your/his/her traumas:
- your/his/her fears.
This advanced protocol will strongly increase the effectiveness of the EMDR hologram.
Try it today !
Reviews
There are no reviews yet.