Gestalt therapy with one hologram

What is Gestalt therapy ?

Gestalt therapy is a holistic approach that focuses on the present moment experience of individuals, emphasizing awareness of thoughts, feelings, and bodily sensations. Through dialogue and experiential techniques, it encourages clients to explore unresolved issues and integrate fragmented aspects of themselves. Gestalt therapy aims to promote self-awareness, personal growth, and authentic expression, ultimately supporting clients in living more fulfilling and meaningful lives.

Gestalt therapy hologram protocol

This Gestalt therapy hologram contains the subtle vibrations of Gestalt therapy.

In other words, while thinking about an emotional issue, touching the Gestalt therapy hologram will help you resolve it.

The first protocol is therefore very simple:

• Think about an emotional issue (you may think about a sentence that caracterizes it, like for example: “all my traumas that make me feel uncomfortable with public speaking”);
• Touch the Gestalt therapy hologram.

That is all !

A more advanced protocol could be:

• Think about an emotional issue (you may think about a sentence that caracterizes it, like for example: “all my traumas that make me feel uncomfortable with public speaking”);
• Touch the Gestalt therapy hologram and  send the hologram’s vibrations to your first chakra, thinking also about:
  1. your past;
  2. your childhood;
  3. your father (or father figure);
  4. your mother (or mother figure);
  5. your fears;
  6. your traumas.
• Then you do the same for your second chakra, etc. up to your seventh chakra.

You are done !

Use your imagination to find other uses of this hologram.