Description
The Five Brainwave Frequencies Explained
The human brain operates using five main types of brain waves, each corresponding to different states of consciousness and mental activity. Gamma waves (30–100+ Hz) are the fastest and are linked to high-level cognitive functioning, learning, and memory. Beta waves (12–30 Hz) dominate during active thinking, focus, and problem-solving. Alpha waves (8–12 Hz) appear during calm, relaxed states, often with closed eyes or light meditation. Theta waves (4–8 Hz) are associated with deep relaxation, daydreaming, and the early stages of sleep or deep meditation. Finally, Delta waves (0.5–4 Hz) are the slowest and are present during deep, restorative sleep. Together, these brain waves reflect the dynamic nature of our mental and emotional states throughout the day.
How to Activate the Neuro-Frequency Hologram
To use the energetic hologram infused with the five brainwave frequencies (Gamma, Beta, Alpha, Theta, Delta), simply place your fingers gently on the hologram while sitting in a quiet, undisturbed environment. Close your eyes and bring your attention to your brain, imagining it as a dynamic, living network of light and electrical activity. As you connect with the hologram, set the intention to harmonize and balance your mental state—whether for focus, calm, sleep, or emotional clarity. The encoded vibrational field acts as a subtle modulator, supporting your brain’s natural ability to shift between states as needed. Use daily for a few minutes to promote mental coherence, inner alignment, and neuro-energetic balance.


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